Wednesday, December 3, 2008

Get them excited on the First Date

Get them excited on the First Date

When you have been talking to someone online for a time you both may decide to take the next step with a real life date. Online dating can be very beneficial but without a good connection in real life, you cannot move onto something more with long lasting potential.


Many people are concerned about moving from online dating to dating in real life. It can be very dangerous. Online daters also need to worry about the other person not being honest about them.

The best thing that you can do is to simply give it a shot. In the dating world, you will experience many failures but it is possible to have a good and true relationship if you try hard. The first date with an online friend can be nerve racking so you have to be sure to get the other person excited about meeting you.

First it is a good idea to plan a first date that will take place in a public place. It is easy to lie online and you do not want to find yourself to be a victim of an online predator. To be safe, you need to suggest meeting at the place of the date instead of getting into a vehicle with someone you do not know.


Plan a date for the daytime and it is usually a good idea to have very little alcohol involved. If you are still not sure about meeting for security reasons, you should suggest a group date where each of you brings a few different friends.

There are a number of good date ideas that you can use for your first date. You should always have a meal at a good restaurant or go to the movies. However when you are eating or watching a film it is difficult to get to now another person. You can suggest a date based on common interests that attracted you to the other person in the first place.


For example if you both enjoy sports, you can go to a baseball game or playing golf. If you like the outdoor adventures you can plan a first date at a rock-climbing place. For more quiet dates, you can meet at a coffee house or listen to a soft music concert.

The most important thing to remember about a date is to make sure that each person is comfortable. If you are both having a bad time and it is obvious, it is not inappropriate to suggest leaving early.


However if you both are having a great time, you may want to extend the date to another activity after the first date has ended. Leave the first date open because not every person will have a connection with you. You need to be prepared for both success and failure.

Thanks for Reading
Regards !

Wingcent Ning
wingcent@singnet.com.sg
WingcentDotDreams.com
Singapore

Know the Facts of Online Dating

Know the Facts of Online Dating

Online dating is getting very popular and if you would like to join this world, there are a few things that you should keep in mind. As with the other aspects of life, you will have more success if you follow the rules of the game and treat other people with respect. Some people may not realize these rules but in the end it will mean the difference between you getting the date and continuing to be single.

If you find an attractive picture online, it is ok to tell the person that you think they are nice looking. However looks are not everything. If that is all that you have to say online, then it is going to be better not to say anything at all. Read the person’s profile so that you can say something more than just a comment about their looks.

You can read the profit in all situations. Always look at a person’s “My perfect date” section to see what he or she is going to be interested in. most people are looking for others within a certain age range and distance from home. They might also have preferences about children, smoking, religion, looks, race, and sexual preferences. If you are 33 and someone online is looking for a date between 20 and 28, he or she is not looking for you so you need to pass them by.

Do not send an initial email if you did not read the profile. Ask general questions like “How are you ?” and “ What can you tell me about yourself ?” can be annoying. Be more specific and ask the other person questions that can be answered in an email back to you and your questions will show her your personal interests.

The most important thing is if another person is not interested, move past them. Sometimes people will not answer your messages on purpose. Online is the acceptable way of showing that you have no interest. Do not repeatedly send messages that ask a person if they got your previous message. They got them and they are simply not interested.


If someone writes you back and indicated that there is no chemistry for him or her, let the issue go. There are millions of other profiles for you to pursue and someone is going to reply. Writing back to that person and telling them that they are close-minded, mean, or something unpleasant is not going to help and it is against the websites rules.

Use your common sense and do not do or say anything that you would never do or say in real life. Online dating can be more fun for everyone if you follow the etiquette rules.

Thanks for Reading
Regards !

Wingcent Ning
wingcent@singnet.com.sg
WingcentDotDreams.com
Singapore

The Bad Side to Online Dating and Scams

The Bad Side to Online Dating and Scams

With the online dating growing more in success, both for investors and for uses, online dating scams are popping up left and right. You need to prepare for the online dating world by always using common sense and by reading up on the se online predators from time to time. Protect your time and money by always keeping up to date about the online scams. You should also keep your heart safe too.

First, people that are pretending to be interesting in your dating profile can scam you online. You should be aware of anyone that wants to meet immediately because it should take a few weeks of online chat and phone calls before meeting another person is even thought about.


When you do meet someone, do not leave your personal belongings alone with him or her at any time. This is an easy way for them to steal your credit card or other personal information and you may not notice these things are missing for a few days.

Also be aware of people who send you links. Do not click on a link without first knowing what it is and never download any programs on your computer that others users are sending you or have in their profiles. These are often some type of spy ware programs that can steal information from your computer like your passwords and credit card numbers.

The second type of online scam is done not by the online dater, but by the online dating service. The problem here is often the same. An online dating service that is not well known has only recently been established and may steal your credit card number of other personal information for their use. These companies because they are online can disappear easily without a trace and it may be a long time before your money is found and it is at all.


Always read the terms and conditions before you sign up to be sure that there is no clause that give them permission to sell your email address or use your personal information in any way.

Last, you need to be concerned if an online dater should ask you to cash money orders, online users have been scammed into cashing these checks and wiring the money to a person who claims to be in another country unable to cash checks.


The people will spend a lot of time devoted to gain another’s trust before they ask them to cash any checks. The checks are usually “washed” which means that they were purchased for a small amount of money and then altered. These people will eventually get caught and it is impossible to prove that another person made the cash checks and you will be responsible for owing the bank.

The online scams can put a real strain for online dating but if you are smart, you should not have any problems. You need to protect yourself by not giving out too much personal information and by staying out of financial matters.


Thanks for Reading
Regards !

Wingcent Ning
wingcent@singnet.com.sg
WingcentDotDreams.com
Singapore

Who Does the Dating Online ?

Who Does the Dating Online ?

Online dating has begun as a fad and now is a staple in the dating world. There are daters that took this great resource and used it to their full potential. Now the new sites are appearing every day to focus on matching people with those that could fall in love forever.


The multi million dollar campaigns are now use to promote the dating websites and there are billions of accounts that have been started with which some are not longer in service because of the success rate of online dating. Who does date online anyway ? The answer to that question may surprise you.

Everyone may be dating online. From college students to seniors, online dating has gone full force. If you are considering online dating, it is nothing to be embarrassed about. Even thought there are still some that are not interested in dating online, it is just like going on a blind date. You will probably have a better time than most of your friends.

Young adults can date online all the time. This generation grew up having access to the Internet and this is why online dating is not an out of the ordinary ordeal. Online are where you can find people who go to the same place that you doing. You may have the same education interests among others. Young adults can use online dating resources to find other things like networking connections.


It is easy to get a good conversation going on an online dating website with someone that goes to a graduate school that you may be considering and this may be the connection that gives you the insight about the admissions process. This is going to be the same in the career world as well.

There are older adults that are going to use online dating websites. With working and sometimes children, there is not much time for dating the traditional way. Everyone is going to be short on time and this is especially true for multiple dates with different people to find the right one for you. You can check out your email at any time of the day and this can be the best solution to the problem.

There are people that come from all over and have different backgrounds like race, ethnicity, religion, and sexual preference for online dating. There are corporate executive that date online and also anyone of any job.


There are Christians, Hindus, and even people that are Atheists that will date online. There are also single mothers that date online and even fathers too. With the online experience, you can search for people that best fit your relationship needs. This is where you can find the people who enjoy the same music as you like eating the same foods and into the same religion too.

Online dating is something that you may want to consider because more and more people have used this great method and have had a lot of success in finding the perfect relationship.

Thanks for Reading
Regards !

Wingcent Ning
wingcent@singnet.com.sg
WingcentDotDreams.com
Singapore

Your Profile Picture

Your Profile Picture

When you are first joining an online dating community, the most important thing that you can do is build up a good profile. Your profile is going to be the very first thing that people read to get an impression of you but also with most people, guys and girls the same will learn from an appearance.


It is important that you create a good profile but your page will get many more views if you upload a picture or two. Having a profile picture can make the best difference when looking for love or friendship online.

Why do some of the users have a profile picture ? People are very conscious about what they look like. Some do believe that a member of the opposite sex will not give others a chance if they are good looking. Beauty is only in the eye of the beholder.


If you truly are embarrassed to place a photo of yourself online, you should first try and learn to enjoy your own appearance before seeking another for a relationship. There are other people that are scared that posting a picture is an invitation for online predators to scam them. It is true that if you post provocative pictures this can happen.

However a regular picture will not usually attract any criminal activity by others. If it would, you should practice safety online to avoid getting involved in giving away too much information about yourself. Posting pictures is a relatively safe idea if you are going to use common sense.

To get the most productive results, you need to post more than one picture. Fir you should find a good head shot. This can be flirty, funny, or happy. One in which you are looking good and happy with a great smile is going to be the best bet.


For the second picture, use a shot that shows at least one of the rests of your body. If you do not include this, some people may think that you are trying to hide something from them. It is better to be proud of who you are and your weight than to hide it and have someone find out later on down the road. Remember that everyone is looking for something different in another person’s appearance.

You need to include some action shots. An example would be if you like animals you should post a picture of you and your dog. If you like sports, you can use a picture in your baseball uniform or at the game may be good. If you travel a lot, you can upload a great picture of you at a landmark in the background.


These are all interesting shots that will give the other online a good idea of your personality. Getting the interest of another person is the main goal of online dating and a picture can help you get the results that you are looking for.

Thanks for Reading
Regards !

Wingcent Ning
wingcent@singnet.com.sg
WingcentDotDreams.com
Singapore

Background Checks

Background Checks

The big controversy now in online dating is the background check dilemma. Many of the states are beginning to suggest legislation that would require online dating websites to perform background checks on its members or state if they do not. This is creating quite a stir in the online dating world and with members both for and against the online date background checking rules.

The complete controversy began when the online dating scene was still fresh. This happened with a website that signed an exclusive contract with the Internet’s largest background checking service so that members could be sure that they were not conversing with the criminals. This at first may seem like a good idea since it will protect online daters from sharing personal information with people that have been known for sexual offenders or have committed fraud or other types of criminal acts.


However this website than began pushing legislation that would require online dating websites to perform background checks.

This website has an exclusive contract and they would then force other websites to use more expensive background checking tools, and so the subscription fees would be more expensive. This would be controversial and also created a lot of free advertising for the initial background checking website. To say the least, it was a way to rise above the competition. This however, did not come to light until many politicians had already jumped on with the background checking idea.

Checking a person’s background can be a good thing. It can prevent online scams from reoccurring and help people feel safe about using online dating websites. However it is also a type of invasion of privacy and many people will avoid online dating websites because they do not want a background check and people do change.


This is a situation that will be sure to be in the news for many years to come. There are already a few states that passed a law that will require background checks. Users and online dating websites do have mixed feeling about this and before you say your opinion you should be sure to understand both sides of the argument. Making background checks mandatory could create a better online dating service for everyone.

However it could also mean that the free services would no longer be available and subscription services would be more expensive than they are now. To learn more about the online dating website background checks that are out there in your state, you need to contact your local legislator’s office and ask about multiple questions. You should voice your opinion and you can create change.

Thanks for Reading
Regards !

Wingcent Ning
wingcent@singnet.com.sg
WingcentDotDreams.com
Singapore

Free vs Paid Online Dating Services

Free vs Paid Online Dating Services

Why would you pay to use the online dating website if you can get it somewhere else for free ? There is a simple answer to this and it is that you do not receive the same services for free and it is not likely that you will. Just as you need to commit yourself to a relationship before you get the “free milk,” you also need to commit yourself to paying for a service in order to get every possible benefit that online dating has to offer. Before you pay anything, you need to be sure that the website is what you really want in online dating.

The free online services have many advantages and the most important is that they require no out of pocket expenses. However because they are free and anyone can use the services, children may also be exposed.


When you have to pay for online dating services it cuts out everyone that is not serious bout finding someone to have a relationship with online. It is also a way to make sure that you are speaking to someone that is at least 18 years old. You need to have a credit card to be able to pay for the online service. However there will still be ways that kids can get around this, but why put out an effort if they have free options to choose from ?

The online dating services that charge you a subscription fee can also be a scam. However it is important to know what you are paying for and you need to read the terms and conditions very carefully so that your credit card is not charged very high fees. The Better Business Bureau can help to alert you to websites that may be a scam and steal credit card numbers. You have to be sure that you are paying for a service that is well known and safe.

You should also be aware of how to cancel services. These online dating websites will usually renew subscriptions on a certain day of the month, and it can be difficult to find on their website how to cancel your subscription. You have to be sure that you understand this before you sign up for it.


Online dating websites are a good benefit no matter if you pay for them or not. It is certain that you should use the kind of site that fits your best personal needs. The more serious daters should have a better chance at finding what they want on a site that that has fesses due. The mild is not even usually free for anyone.


Thanks for Reading
Regards !

Wingcent Ning
wingcent@singnet.com.sg
WingcentDotDreams.com
Singapore

Meeting Safely

Meeting Safely

When you are able to hold different conversations with someone online, you may both decide that meeting in real life would be good. A lot of date options are available to help break the ice. However it is important to remember that you must put your safety first. Both people but especially females should be exceptionally careful when they are meeting strangers. No matter how long you have spoken online, you have to remember that it is still someone that you do not know well enough to trust in certain situations. Use common sense when you are meeting someone in person for the first time ever.

First, you should suggest that the date take place in a very public area. Restaurants are a great place to start and give you a chance to talk to more than a movie date will. You can also suggest that you go to other public places as long as they are not too secluded. Concerts work well for example but walks in the park are not recommended since there are often wooded areas in which your date and you will be alone.

You should also suggest a date that will occur during the daytime rather than at night. You will be able to see one another much better and it is less dangerous and less likely that a predator could victimize you in the daytime since there are other people around. In either case, always find a good common meeting ground for your date. It is dangerous to get into a car with someone that you have not met. Remember that it is easy to lie online. It is easy to continue to lie in person as well. You have to get to know the person as well as his or her friends, family and co-workers so that you can learn to have trust in each other.

You should also try a group date. Invite one or two of your friends and have your date do the same. You can then go to a number of places such as an amusement park or a shopping mall. Your friends will then carefully monitor the situation so that you are sure to be safe. There is always safety in numbers. If you are not taking your friends, you should tell someone where you are going and when you should be back. Always carry a cell phone to be sure.

When you are feeling more comfortable with a person you can move on to more secluded dates. However remember to keep your guard up at all times until you know the person in real life as well as online. Many people will become victims of rape, kidnap, and even murder all the time and a number of situatuions stem from predators meeting their victims online. Use good common sense when you are meeting someone for the first time so that you are not another statistic to read about.


Thanks for Reading
Regards !

Wingcent Ning
wingcent@singnet.com.sg
WingcentDotDreams.com
Singapore

Online Dating – Be Interesting !

Online Dating – Be Interesting !

With online dating, it is a great way to meet other single people in your area. The most possible way for success with online dating is not for those that are the most beautiful or handsome, but rather being the most interesting. You can get the interest of others with your profile and this should be unique, fun and defiantly honest.


Your online dating profile should be your first priority for your online dating experience. There are many ways that you can improve your profile so that you have the online dating success story that you are looking for.

The first idea that you can improve your chances of attracting the perfect online person is by placing your pictures online. If you do not place your pictures it will look like you have something that you want to hide. This can be even if you are not trying to hide anything. Placing pictures will show a person what you are like and not just in looks but also in personality.


It is a good idea to place at least one head shot so that people can see a good picture of what you look like. After that you can use a variety of different pictures to show your hobbies and the things that you do not like.

Your profile should always be filled out properly. If you have some of the sections blank, people will not receive much information from your profile. You should fill out the profile clearly so that you can find another person and let others know if you would be a good match or not. Age limitations and location preferences are especially important.

It is important to be short for your profile. If your profile includes many different paragraphs or silly writing, others will not have the patience to continue on reading and they may send you a message. Others will get an impression of you based on the first five seconds of looking at your profile. You have to be sure that all of the important information that they need can be communicated in this time.


There is a fine line when it comes to the difference between a profile that is too long and one that is too short. You will need to get out there lots of information but at the same time, you need to leave room for another person to ask questions.

You need to be yourself. Do not try and be too funny in your profile if you are not usually funny in real life. Do not lie about anything in your personal life and always be clear so that other people that are looking will not get the wrong idea about whom you are. Your online profile will be the way that others will learn about you and decide if a conversation with you is going to be a good idea or not.


Thanks for Reading
Regards !

Wingcent Ning
wingcent@singnet.com.sg
WingcentDotDreams.com
Singapore

Your Profile

Your Profile

There are many online sites that will include counters so that you may see how many viewers look into your page every day. Some of the sites will even make the information public, that is when they will post your information for everyone to see.


This will go without saying that the longer that you are a member the higher your number of views will be. However you may have noticed that others who may seem to be similar to you countless views every day while you simple get one or two of them. If you are serious about online dating and it is important to understand why you are not getting a large number of the views, you need to correct the problems. The more that view your profile, the more likely you will be to meet someone with the relationship that you want.

First of all, you will need to grab a person’s attention. Be certain that you have a location picked out so that when people use the search option based on location your name will appear on their list. Find out what the information is listed when you perform a search. Many dating websites will give the users the option to create a “headline” for their profiles and this as well as age and location is given to the searcher and they can choose to click on your name and continue on to your profile.

You should be sure that you have a picture uploaded. Many of the people will only consider contacting people who post pictures. If you do not have a picture on your profile, you will arouse suspicions of the other online daters. Otherwise it will seem like you have to hide. Any picture even if you consider one that is not so flattering, is better than none at all.

You should always write a creative headline and always worry about your user name. The headline “looking for a date” may not get many good views based on its generic qualities. However a headline like “Anyone want to go golfing ?” shows that you have different interests and are up for a possible real life meeting. Your user name will work in much of the same way. Joel 123 will never get as many messages as EaglesFan2003. Make sure that your name and headline say something that you want them to know.


However bring attention in a good way and stay away from disgusting sexual names and phrases, which are unattractive to most users and will show you in a light that may not be right.

As a final step, you need to reply to messages that you receive even if you are not interested. Many sites will list the percentages of messages that are viewed and how often you reply. Someone who sees that you only view 20% of your messages and even further only rely to 8% of them may be discouraged from giving you a message. However if you view 100% of your messages and reply to 85% of them, he or she may not be so shy.

You need to be honest, responsive, and creative. With some hard work your profile can gain the popularity that you see some others have. The more views that you get will mean that the more likely you are to meet online daters that have similar interests as you do. It is in your best interest to create an attention getter for your profile.


Thanks for Reading
Regards !

Wingcent Ning
wingcent@singnet.com.sg
WingcentDotDreams.com
Singapore

Are Multivitamins for You ?

Are Multivitamins for You ?

A multivitamin is a supplement that you can take that has many different types of vitamins and minerals in it. It is important because if you don’t have time to be taking all of the separate vitamins, you might not be getting all that you need. If you are able to take a good multivitamin, you will find that you are getting the recommended daily allowance and that you are healthier.

Multivitamins are also important because they might help you avoid getting too much of certain vitamins or minerals. They are made with certain doses in mind, and they are made to create a situation in which you are getting just enough of a certain vitamin or mineral. If you simply take the one a day multivitamin as it is instructed, you are going to find that it is impossible for you to get too much and therefore that fear is avoided.

There are several different types of multivitamins that are made for different groups of people. The reason that we need to take vitamins and minerals is that our bodies are not capable of producing all of the vitamins and minerals that we need, and these usually are supplemented from food.


However, there are many situations today where people don’t’ get the right kind of balanced diets that they need, and they are going to end up with vitamin deficiencies. Therefore, taking a multivitamin is going to allow you to get all of the vitamins that you need.

You might be a part of several different groups that need multivitamins. These usually include groups that are at a high risk for not getting the kind of nutritional support that is needed, such as the elderly, those prone to sickness, or those with allergies that prevent them from eating certain foods.


If you are pregnant or nursing, you are also going to find that you might need some multivitamins to make sure that you are getting all of the healthy aspects that you can for your child.

Remember that like with anything, certain multivitamins are made to handle certain things and they have different kinds of vitamins included in them. It is very important that you follow the directions on the multivitamins and that you are taking them exactly as instructed, because even though vitamins are good for you, too much of a good thing can actually be a bad thing.


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Wingcent Ning
wingcent@singnet.com.sg
WingcentDotDreams.com
Singapore

Niacin’s Importance

Niacin’s Importance

There are many different vitamins that a person should take every single day in order to stay healthy, strong, and safe from injury. Niacin is just one of these supplements. Known as one of the B vitamins, Niacin is a water-soluble supplement. That means it cannot be stored in the body like fat-soluble supplements.


Since you cannot store niacin in the body, it is crucial to eat foods with niacin each day in order to replenish the vitamins your body needs. If you do not, there could be serious consequences. For those who do not believe they are getting enough niacin with daily diet, vitamin supplements are important to avoid these consequences.

Niacin is important in the body for growth, reproduction, and the immune system. It can help you convert food to energy by assisting in the function of the stomach, intestines, and other parts of the digestive system. It is also important for building and regeneration of nerves and skin. If you do not have enough niacin in your body, these parts of your health will be greatly affected.

How can you make sure you have enough niacin in the body ? Simply put, it is important to consume foods rich in niacin. If you look on the label, you should see niacin, niacin acid or B3. This is found in milk, cheese, and other dairy products, as well as meats like poultry, fish, and lean beef and nuts. Eggs can give you a good source of niacin as well, and if you eat enough legumes, like beans, you will be sure to be getting enough niacin in your diet.


Other products that may contain niacin include enriched foods like breads and cereals. Be sure to check the label.

The U.S. Department of Agriculture recommends that adults ( over the age of 14 ) get about 14 to 16 milligrams of niacin every day to stay healthy. This number increases if you are pregnant or breastfeeding and decreases if you are younger or have special dietary needs.


Again, the best way to get enough niacin in your body is through food sources, but vitamin supplements can help you receive enough of this vitamin if your are worried you may not be getting enough.

When you don’t have enough niacin in your body, you develop a deficiency known as pellagra. Symptoms of this deficiency include flushed skin and rashes, digestive disorders, and mental impairment. However, large doses of niacin can be unhealthy as well, causing peptic ulcers and skin discomfort.


Therefore, this is definitely a vitamin supplement that you should only take under complete medical supervision.

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Wingcent Ning
wingcent@singnet.com.sg
WingcentDotDreams.com
Singapore

Overdose Dangers of Vitamin Supplements

Overdose Dangers of Vitamin Supplements

There are many people who end up having problems with vitamin and mineral supplements. You might not know it, but there is such a thing as too much of something that is good. Many people believe that if a little bit of something is good for you, then a lot of something is even better.


Some people also get themselves into trouble because they end up taking several different vitamin supplements at once, which might end up being detrimental because you are taking too much without even knowing.

Yes, taking too many vitamins can lead to overdose, and this can be bad for you. It is very rare that you are going to find people who overdose on vitamins naturally – most of the time the overdoses will happen because someone has taken too much of a vitamin supplement.


The fact remains that supplements of vitamins and minerals are meant to replace what you aren’t getting in your diet. You body does not need a lot of the vitamins and minerals in order to be healthy. In fact, most of the time you only need a small amount.

However, some people take much more than they are supposed to for many reasons. Sometimes they don’t understand how much of a vitamin is in a supplement, and more often they don’t understand how much their bodies need.

When someone has had too much of a certain vitamin, there are several things that might happen. The most common side effects of vitamin overdose include vomiting and diarrhea, and well as nausea. The good thing is that these symptoms are easy to see and easy to notice. Some symptoms, that occur with long term vitamin and mineral overdose might include liver damage or damage to other organs, and these are harder to see.


The thing that is good about vitamin overdose is that once you have had the symptoms and you know what you have been doing wrong, it is fairly easy to correct, and begin to do it right. Most of the time, with vitamin or supplement overdose, you will find that the damage simply goes away when you have corrected the problem.

For this reason, it is obviously much better to overdose on vitamins than on other types of drugs. If you think you have taken too much of a vitamin or mineral, stop taking the supplement, and consult your doctor to see what you should do next. The most important thing is to make sure that you are getting just what you need, and nothing more.

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Regards !

Wingcent Ning
wingcent@singnet.com.sg
WingcentDotDreams.com
Singapore

Vitamin Poisoning Can Happen to You

Vitamin Poisoning Can Happen to You

You should know that as with everything, getting just the right amount of vitamins and minerals is important. Your body is capable of doing many great things for you, and producing much of what you need to get by in this life.


However, there are certain things that your body does not produce, which is part of the reason that we need to eat foods. Some of the energy that is produced by the foods goes towards moving and reproducing cells. However, our bodies also glean much from the food that we eat – vitamins and minerals are just part of what we get.

Vitamins and minerals cannot be made by our bodies, but are very important for our bodies to continue to be running as successfully as they are.


This means that if for some reason you aren’t getting the right kinds, or the right amounts, of vitamins and minerals in your diet, you might need to take vitamin or mineral supplements in order to make up for what you are not getting in your food.

You should know that taking vitamin and mineral supplements can be very good for you, and can make you much more healthy. However, they can be dangerous, so it is very important that you follow directions and never take more than it is recommended to take of any vitamins or minerals.

One of the most important things is that you remember in the case of vitamins and minerals, there is such a thing as too much of something that is good. If you have too much vitamin D, you can be causing damage to your kidneys. If you have too much vitamin A, you can be causing damage to your liver. If you have too much niacin you can cause heart and liver problems. This is called vitamin poisoning.


One of the most important things to remember is that your body will tell you if you are getting too much of something, long before poisoning and damage will occur. Signs of vitamin poisoning when it comes to vitamin supplements would include nausea and vomiting as well as diarrhea. These will occur before your organs are damaged, and if you pay attention to your body you should be able to stop it right there and then and not create more damage or danger to yourself.

Most of the signs of supplement overdose will simply fade away when you have gotten rid of the excess and haven’t overdosed again. Unlike drugs, vitamin overdose and poisoning are not likely to lead to permanent damage, but can if you are not careful.

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Wingcent Ning
wingcent@singnet.com.sg
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Singapore

The Importance of High Quality Vitamin Supplements

The Importance of High Quality Vitamin Supplements

Vitamins are very important to our bodies. There are thirteen different vitamins that our bodies need. Some of these are fat-soluble, while others are water-soluble. They are used for everything from regulating organ function to producing hormones. Most people find they can get enough vitamins in their foods like fruits and vegetables, but if you do not, you can take vitamin supplements as well. However, if you want to take supplements, you should be concern with the quality of those supplements.

The first step you should take if you want to take vitamin supplements is to talk to your doctor or a health care professional. Vitamin supplements are not regulated by the government like drugs are. They are instead classified as food products. Therefore, some are not as safe as others. You doctor can tell you a number of things about the different vitamins you can take. Simply put, vitamin supplements are meant to help your body, not to hurt you, and your doctor can make sure that this is not a problem.

Of course, vitamin quality is of utmost importance. Because vitamin supplements are not classified as drugs, every brand can make their vitamin supplements differently. If you need a vitamin supplement to replace the vitamins you are not getting from your daily diet, then you want to make sure that you are getting the strength your doctor recommends. Some vitamin brands are very high quality and some are not. It’s up to you to figure out which brand of vitamin supplements to purchase.

When you’re in the health food store facing a wall, which one should you choose? To start, look at the specific brands your doctor recommends, because these will be the brands that are proven to work and safe to use. However, your doctor may know of more than one safe brand of vitamin supplement. If so, it is up to you to use the one that is right for you.

The label is very important because it will tell you how potent the vitamin supplements are and give you directions on how to take them. Some vitamin supplements come with special instructions. Remember to follow them all very carefully to keep your body healthy and safe. High quality comes with all of the directions you need to take the vitamin.


If there are no directions clearly printed on the supplement bottle, you should purchase another brand. Also remember that price comes with quality. Higher quality supplements may be a bit more expensive, but in the end they may be the best choice for your body.

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Wingcent Ning
wingcent@singnet.com.sg
WingcentDotDreams.com
Singapore

Protection for your Horse’s Health

Protection for your Horse’s Health

When we get sick or injured, many of us find that the medical expenses are covered by insurance, which is typically through our employers. Medical insurance can also be purchased for horses.


Horses are extremely expensive animals, and many of their medical treatments are even more expensive than the comparable treatments for humans, so insurance can really save you a lot of money. Avoid debt and care for your horse in the best way possible by getting medical insurance for your horse—just be sure that you learn a little about animal medical insurance before you sign any papers.

Because a horse is considered property, medical insurance for horses differs greatly from that for humans. It falls somewhere between the insurance you’d by for your own health and the insurance you’d buy for your home or car. There are many different things covered in horse medical insurance, so make sure you know what you are buying.

First, you have the kind of insurances that seem most to consider the horse as your property. Mortality insurance is common for horses that are very valuable, such as show horses or racehorses. This is a payment you get if the horse dies an untimely death. You may also buy loss of use insurance, which is coverage if the horse cannot perform its intended purpose.


For example, a racehorse that breaks a leg and can no longer run would be covered under this insurance. Specifically under this category is breeding infertility insurance. In this kind of insurance, you will be covered if you purchase a mare or stallion for breeding purposes and they later are unable to do so.

There is also insurance that covers your horse like medical insurance. Most commonly, horse owners will purchase major medical insurance, which helps to pay for vet bills. Like human medical insurance, there is typically a co-pay amount or deductible and caps on how much can be spent in a year. Surgical insurance can also be purchased. This is like medical insurance, but only covers specific procedures.

Horses can be very expensive, and if you thought you had to pay a lot of money when you took a dog to the vet, you will be unhappy to see a horse vet’s bills !
However, your horse does deserve the best medical care possible. Because horses are also such big investments, covering your property for losses is important as well.

The bottom line is that you should consider horse insurance. It may save you thousands of dollars in the end.

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Wingcent Ning
wingcent@singnet.com.sg
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Singapore

Shots and Pills: Vaccinations for your Horse

Shots and Pills : Vaccinations for your Horse

With any animal, there are things that you have to keep in mind. Every animal in our world is here for a purpose, whether it is to work for us, to be a companion for us, or to help us in another way. A horse can be all of these things and more for you, and it is important that you do all you can to make sure you have given your horse the best chance at a happy and healthy life. One of the things that you have to be sure to do for your horse is to make sure that he gets all of the proper vaccinations.

It can be difficult to make sure that you are getting your horse to have all of the vaccinations that he needs to be happy and healthy, so there are some things that you can do to make sure that this happens.


First of all, when your horse is a colt, you need to make sure that your vet gives you a list of vaccinations that each horse should get in his lifetime. Then, you have to be sure that you are doing all of these on time and that you are keeping track of them so you know what your horse has had, and what he has not had.

A problem will arise if you have not had your horse since he was a colt. This means that you are going to have to figure out what vaccinations he has had, and make sure that he gets the ones that he needs as well.

If the person you buy your horse from isn’t sure what vaccinations he has had, you should talk to your vet about giving your horse a good vaccination cocktail. Most of the vaccinations aren’t going to hurt your horse if he has already had them, and they are all going to prevent him from getting all kinds of sicknesses.


Therefore, your vet should safely be able to give your horse the shots that he hasn’t had, and make sure that he is going to be protected from all kinds of ailments.

The best thing that you can do is to make sure your horse has all of the vaccinations that he is going to need to live a healthy life. The easiest way for you to do this is to talk to your vet about what your horse needs, and then follow through with it to make sure that it gets done.


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Wingcent Ning
wingcent@singnet.com.sg
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Singapore

The Importance of Choosing a Vet for your Horse

The Importance of Choosing a Vet for your Horse

No matter what, having a horse means that you are taking on responsibility for another life. You are going to be in charge of how well your horse is living his life, what kind of stall he has, what he eats, and how much exercise he gets. You are also going to be in charge of making sure that if he gets sick, he sees a vet.


In essence, you as the horse’s owner, are going to be in charge of your horse and his life, and so you had better make sure that you do well when it comes to choosing a vet for your horse. You always want to be sure that your vet is someone that you can trust, and someone that your horse can trust as well. There are many things that you should look for when you are choosing a vet for your horse, here are just a few.

First of all, you need to make sure that the vet you are choosing has experience with horses. There are many vets out there, and not all of them have experience with horses, so you have to be sure that the one you are going to choose is going to be able to handle your horse, and is also going to be knowledgeable about horses in general. You are going to want to go out of your way to find a vet that is knowledgeable about horses, rather than suffer through with a close vet that is not.

Next, you want to be sure that your vet has overall experience. With horses, it is very important that he knows a lot about the general life and care of horses and other animals. You are going to want to pick a vet or a clinic that has been around for a long time and that has treated all kinds of animals during that time frame. You want to be sure that you are getting someone who is good at what they do, and who knows what they are doing.


Lastly, you want to pick a vet that is going to make you feel comfortable and at ease. This is something that is very important because as you know, many of the vets aren’t going to go out of their way to make you feel comfortable. This is something that you absolutely need, because you have to be able to feel comfortable with your vet at all times. This is very important.

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Wingcent Ning
wingcent@singnet.com.sg
WingcentDotDreams.com
Singapore

The Skinny on Horse Skin Diseases

The Skinny on Horse Skin Diseases

Horses are great animals to have around, and if you have had them for many years you have probably learned a thing or two about what it means to truly allow an animal into your heart. Horses make great companions for many reasons – you will be able to be happy with a horse for a long time, as long as you take care of your horse and are able to see it through many different points in his life.


Most of the time, you are going to be doing general horse care, and this is very important because you need to be able to take care of your horse and make sure that he is happy. However, sometimes you are going to have to do extra things to make sure that your horse is living the kind of life that he is meant to live, and this might mean doing extra work as well.

Taking care of your horse’s skin is very important because there are a few common horse skin diseases that he might get without you even noticing. Most of these don’t appear to be very harmful at first, but if you leave them untreated you might find that they are going to be worse for your horse than you could ever imagine.

Most of the horse skin diseases are going to become apparent through the way that your horse’s skin looks. You should be able to see them most of the time in the form of a rash or flakiness, and it is very important that you pay attention to these things right away because if you don’t treat them you could end up with more problems in the long run.

The best way to prevent all of the horse skin diseases from damaging your horse is to make sure that he is properly groomed and taken care of. This is something that you need to do each and every day, whether you ride him or not, and it is something that you have to get done even if you aren’t going to be available. Make sure that you are getting someone to do this often if you aren’t home.

Most of the common horse skin diseases are caused by excessive heat or excessive moisture, and by not being properly groomed. That said, the best thing that you can do to prevent them from happening is to take care of your horse in the way that you know is the best way possible.


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Wingcent Ning
wingcent@singnet.com.sg
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Singapore

When Horses get the Flu

When Horses get the Flu

When it comes right down to it, taking care of your animals isn’t always going to prevent them from getting sick. Sometimes animals, no matter how well they are cared for, simply fall ill, and when this happens it is important that you figure out what is wrong and get a vet to treat them right away before it is too late.

A horse is going to be susceptible to equine influenza in much the same way that any animal is going to be able to come down with the flu. The equine influenza can pass from horse to horse quite easily, and your horse can get it from other sources, such as food that is contaminated, or other things as well. So, you can’t always protect your horse from equine influenza, but there are things that you can do to make sure that they recover.

First of all, it is important that you are always paying close attention to your horse and how he is acting. This is the first step in making sure that he doesn’t get sick, because you are going to be able to tell the minute that he isn’t’ feeling well.


You should know your horse very well, and you should know his general patterns of behavior and the things that he does. You are going to want to be sure to watch him very closely and to make sure that he continues to do the things that come naturally to him, and that his behavior doesn’t change.

If he is sluggish, or if he doesn’t eat or drink like he usually does, you are going to want to call attention to this. These are things that indicate your horse might be sick, so be sure that you and the other people who care for your horse are paying very close attention to your horse and everything about him.

Next, you want to call your vet as soon as you notice that something is wrong with your horse. With horses, sicknesses like equine influenza come on very quickly, and your horse can get very sick very fast, so you have to be sure that you are calling your vet as soon as you think something might be wrong. It is simply the best way to make sure that your horse has every chance to get healthy. A vet is going to be able to treat equine influenza in the best way possible so call him if you suspect anything.


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Wingcent Ning
wingcent@singnet.com.sg
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Singapore

Alternative Medical Care for your Horse

Alternative Medical Care for your Horse

If you are looking to keep your horse happy and healthy, you might be looking into several different types of horse care. There are plenty of alternative medical care faculties besides for the normal, run of the mill vet. You might be considering several of these other therapies for your horse, for whatever reason. If you are interested in these, it is usually best to ask your vet what they feel about them, and then be sure to do some research.


Usually the alternative medical care is given in cases where the horse’s life is not at stake because this is a situation in which the alternative care is helping your horse to have a better life, and not necessarily trying to save its life.

There are some situations in which you might want to explore alternative care if your horse has been in an accident and your vet has said the best thing to do is to put the horse down. However, the most popular alternative care is care that you wouldn’t normally associate with horse care.

Like humans, horses have muscles that work very hard. In recent times, a movement has begun where people have gotten trained in animal massage and acupuncture. The idea is that these things can help human muscles in a variety of ways, so it might be a good idea to try them out on animals as well.


You might find that with both of these your horse is generally more happy, because they are often helping your horse with things that your horse might not even know are wrong, and things that you might not be able to tell bug your horse or cause it discomfort.

With these therapies, it is important that you contact someone who has been trained in them, and someone who can do this very well, and who has done it for many other animals. This is a relatively new area, so you want to make sure that you are getting the best of the best, and that you aren’t running into problems by having someone who is not professional at what they do.

In other situations, ones that are more serious, a decision to explore alternative therapies is something that should be made between you and your family and your vet. There are alternative therapies that might help your animal if your vet has said there is no hope because of injury or sickness, but you always have to keep your animal’s best interest at heart and make sure that they aren’t going to suffer needlessly.


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Wingcent Ning
wingcent@singnet.com.sg
WingcentDotDreams.com
Singapore

Equine Colic and Your Horse

Equine Colic and Your Horse

If you have had a horse, chances are that you have heard of the term equine colic before. You have probably done some research into this term, and you have found that when you are talking about equine colic, you are talking about a sign or symptom, and not really an actual diagnosis.


The term colic in horses refers to any different type of abdominal pain, and this is usually the result of some other sickness in your horse. So, if your horse is exhibiting equine colic, it means that something else is wrong with him.

Some of the things that might be wrong with your horse are small problems that will pass on their own, but some of them might be more serious complications that could require surgery and, if left untreated, could result in the death of your horse.

If you choose to go with surgery you are going to find that it is usually very expensive. This is why colic results in death of so many horses, because sometimes you are not able to know what is wrong with your horse and you don’t get it treated. You have to be sure that you recognize the symptoms so that you and your vet can make a good decision regarding whether or not to do surgery.

There are several symptoms that are associated with equine colic, and it is important that you and anyone else who is working with your horses recognize these symptoms. Because of the wide variety of things that might be wrong with your horse, it is important that the colic is recognized right away and diagnosed so it can be treated.

Some of the symptoms include a horse’s reluctance to eat anything, which is going to indicate a problem. If your horse doesn’t eat, you need to talk to a vet. Also, if the horse is looking at their side, or even turning or nipping at their sides, it might indicate that they are trying to solve their own problems.


If your horse is kicking at their abdomen, or pawing their front legs or stomping their feet, this is also indicating that there is pain in your horse and he doesn’t know what to do about it. If your horse looks like he is stretching abnormally while he is trying to go to the bathroom, there is also a problem. If your horse lies down and rolls and thrashes and then does not get up and shake off right away, this is indicating that there is a big problem with your horse.

Also, if your horse is sweating after light exercise, curling his lip excessively, has cool extremities, lacks bowel movements, or has a higher pulse or respiratory rate, this is going to indicate that there is something wrong with your horse.

See a vet immediately for treatment of colic.

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Wingcent Ning
wingcent@singnet.com.sg
WingcentDotDreams.com
Singapore

Fashion Statement? Horse’s Shoes

Fashion Statement ? Horse’s Shoes

A horse’s shoe is something that is, of course, put onto their feet. The process doesn’t hurt the horse, because the shoes are attached to the hooves of the horses, and in this manner it doesn’t cause the horse any pain because the horse’s hooves don’t have feeling. They are kind of like our fingernails. The shoes are attached to the hooves, and then they act as the bottoms of the feet.

It is important that you realize just how vital a horse’s shoes are to their lives. In today’s day and age, there is a lot of stuff that can make a horse sick or injured, and a lot of it is going to be found where they are walking. No matter what surface they are walking on, there is going to be germs and other things that can get into their feet and cause them sickness. Also, no matter what your horse is doing for you, they are going to be working hard, and this might cause an un shoed horse to have a cracked hoof or another foot injury.

You should know that if your horse gets a foot injury or an illness in their foot, your likelihood of saving them is not good. Foot injuries are very bad for horses, and if they are too badly injured they are going to have to be put down. Because of this, it is very important that you take all of the precautions necessary to make sure that your horse has the proper shoes and that they are well taken care of.

If you are interested in learning more about your horse’s shoes, you need to be sure that you are contacted someone who can help you out. This is not something that you should be thinking you can take care of on your own, because a horse’s shoe is the best defense that he has against dying young.


Because of how important shoes are to a horse’s health, it is never something you should attempt on your own. Be sure that you are finding a vet and someone who can help you with your horse’s shoes, and be sure that you know as much as you can about horse’s health before you get a horse.

Remember to have your horse’s feet cared for often, and you will find that you horse will live a longer and happier life in general.

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Wingcent Ning
wingcent@singnet.com.sg
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Singapore

Healthy Foods for Healthy Horses

Healthy Foods for Healthy Horses

Like any animal that you own it is very important that you are providing your horse with all of the nutrition that is necessary for good growth and good development. A horse is something that you invest a great deal of time and energy in, and it is something that is going to be very loving and loyal to you. This means that you have to be sure to provide your horse with not just adequate nutrition, but excellent nutrition.

Remember that having a good horse feed is something that is important. You want to research your particular breed of horses and see what kind of diet they will do best on.


Another thing to keep in mind is not only what kind of breed of horse you have, but what their lives are like. Are they racing horses, or working horses, or are they just horses that you keep as pets to ride. Do you show them, or are they simply farm horses ? These are all important questions to ask, because the answers to these questions will help you figure out what the best diet is to give your horse.

After you have determined what your expectations are for your horse, and what kind of lives your horses are going to be leading, you can pick out a great feed that is going to bring out the best in them, while giving them great nutrition.


There are many places to buy horse food, so you have to be sure that you have a feed dealer that you can trust that will help you make great decisions about what is best to feed your horse. Then you can be sure that you have a good supply of food.

Also, remember that depending on what your horse is doing in his life, the different seasons are going to act differently upon his body. It might become important that you switch his feed or change what you are giving him as far as amounts go, during the different seasons. This is also a question you are going to want to discuss with your vet, and make sure that you are doing what is right for your horse.

An important part of both training your horse and bonding with your horse is what you are giving him for snacks. He will come to love the snacks that you give him, as long as they taste good and are good for him. This means that you should keep a great supply of the snacks that you know your horse loves on hand, and be sure to talk to your vet about what is appropriate for your horse as well.


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Wingcent Ning
wingcent@singnet.com.sg
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Singapore

Hot, Hot Summertime : Heat and Your Horse

Hot, Hot Summertime : Heat and Your Horse

When you own horses, you already know that there is a lot of stuff you need to be aware of, and a lot of different conditions that you have to be sure to watch for and to treat for. One of the problems with owning horses is that you can only do so much for them to get them out of the weather. With a dog or a cat, you can take them inside when it is very hot or very cold, but with a horse, you have to make decisions based on what you can do, and usually you only have a barn to take them into. That said, you always have to be aware of how the weather is affecting your animals, and along with other things, you have to be sure that you are watching for heat stress in your horse.

Like other animals, horses can be affected by the extremely hot weather. You want to be sure that your horse always has plenty of shade, and plenty of water, but sometimes this isn’t enough. If you are living somewhere that it is very hot, you have to be sure to take precautions so that your horse isn’t affected by heat stress. There are several things that you can do to make sure that your horse handles the heat as well as he can.

No matter what the temperature is, working is going to make a horse hotter because working makes them use all of their muscles and expand more energy. If your horse is working, he is going to get hotter. Therefore, on very hot days, you have to be sure that you are resting your horse. It is fine to turn him out to pasture, because chances are that he won’t work any harder than he should. However, you are going to want to avoid riding him or making him do any work on very hot days.

Like all other animals, horses need to have fresh and safe water that is there for them at all times. You have to be sure that you are refilling your horse’s water, and that it is kept cool. Warm water isn’t going to be as good for him as cool water will be.

Remember that your horse depends on you to protect him from the heat. Be sure that you have done your research so that you know what the best ways are to keep your horse cool and safe when it is hot outside, and be sure that you follow through with these things so that your horse remains healthy.


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Wingcent Ning
wingcent@singnet.com.sg
WingcentDotDreams.com
Singapore

An Alternative to Bankruptcy

An Alternative to Bankruptcy

Bankruptcy is when a person or business officially declares the inability to pay back creditors the money that was previously borrowed. This should only be done as a last resort, because bankruptcy will affect every aspect of your life. It will also affect your ability to get loans, mortgages, and credit card in the future.


However, for some people, declaring bankruptcy means finding freedom once again. It wipes your slate clean so to speak, and you can start over again with your credit.

However, there are a number of things you should try before you declare bankruptcy. One of these things is debt consolidation. Deb consolidation cannot help everybody concerned with money problems, but for some, it is jus the boost needed to keep them from declaring bankruptcy.

Debt consolidation is basically taking all of your loans and paying them off using one large loan. You then have one monthly bill to pay instead of a number of smaller bills. This can save you money in the long run. Why ? The one large loan will usually have a secured lower fixed interest rate. This is especially advisable if you are considering declaring bankruptcy because of high credit card debts.

Credit cards have very high interest rates - usually much higher than any other kind of loan. If you miss just one month of paying your card in full, you may never get back on track for paying off the balance. This can really start to add up if you find that you have more than one card.


If you are far into debt, you can probably not get an unsecured loan from a financial institution, like a bank. However, you should be able to get a secured loan. A secured loan uses your house, car, or other possessions as collateral. With a lower interest rate, you can start making headway into your debt instead of simply making the minimum monthly payments. This will help you to avoid bankruptcy.

Consolidating your debts may not be the best choice for everyone. In fact, in some cases, bankruptcy is really the best way to get back on the financial fast track. However, it is important to realize that you have choices. If you don’t have to declare bankruptcy, avoid it and you will find that your life will be financially easier to handle in the future. It depends on your unique situation.


Talk to a financial professional if you want more help learning about debt consolidation.

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Wingcent Ning
wingcent@singnet.com.sg
WingcentDotDreams.com
Singapore

Doing Nothing and Avoiding Bankruptcy

Doing Nothing and Avoiding Bankruptcy

Bankruptcy is the official declaration that you cannot repay your debts. This is used only as a last resort, when you have found no other way to get out of debt. For most people, this is not a good option. Bankruptcy can only be successful if you really have tried every other option and none of these options have worked. For some, bankruptcy might be the answer, but there are many options you should try first. One of these options is actually doing nothing.

Unlike most people think, you cannot simply be thrown in jail for not paying your debts. This only happens in extreme cases, like if you refuse to pay your taxes or don’t pay child support. As long as you pay these debts, there is not much a creditor can do to you. The key is, however, that you must live simply with only the basic needs until your debts are no longer collectable.

For example, a creditor can sue you for the debt you owe and take you to court. However, even if that debtor wins in court, which is most likely, he or she cannot take away your basic needs. Basic needs that cannot be taken include clothing, food, ordinary household items, like your bed and blankets ( as long as they are not excessively ornate or valuable ), and checks you receive for social security, public assistance, or unemployment. If you have nothing else, the creditor has nothing to take.

Be forewarned that you will not be able to save any money during this time period, nor will you be able to live with anything other than the basic human needs. If you start earning an income, anything you do not use for food and other basic human needs can be taken away. A court will decide how much your wages will be taxed.

After a number of years, the debt becomes uncollectable. The basic plan behind doing nothing is that you will live simply until this time arrives. It will probably be different for every debt you have, depending on what kinds of debts they are. However, after that time period, you can again start saving money, living more extravagantly, and even applying for new loans. Of course, you probably will not quality, but after seven years, all past debts are wiped clean from your credit history.

This method takes time and is not for everyone, but if you don’t want to declare bankruptcy, it is an option you have. Talk to a financial professional if you want to figure out the best course of action for you and your lifestyle.


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Wingcent Ning
wingcent@singnet.com.sg
WingcentDotDreams.com
Singapore